Seahawks-Cardinals Game Preview...5 Keys to Seahawks Victory

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Week 15: Seahawks vs. Cardinals Game Preview …
5 Keys to a Seahawks Victory vs. the Cardinals …
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Above: Seahawk players just before taking the field against the Cardinals at University of Phoenix Stadium in Week 7 (10/17/13)

The last time the Seahawks faced the Cardinals was a mere 9 weeks ago at University of Phoenix Stadium. On that day, the Hawks absolutely harassed quarterback Carson Palmer, sacking him 7 times, forcing him into throwing 2 interceptions, and making him look like a shot fighter in a 34-22 whooping. That was then … this is now. Since that time, that fighter has gotten up off the matt and has been landing haymakers, knocking out 6 out of the 7 opponents they’ve faced and averaging 29.85 points per game. Where once Arizona had been considered just another tomato can … they now stand at 9-5 and on the brink of making the playoffs if they can win their final 2 games and somehow get help along the way. Standing in their way though, is a Seahawks team that looks very much like a Super Bowl contender at this point. They come in to this game motivated as well, as Seattle stands just 1 way away from the NFC West Crown, the #1 Seed, and home field advantage throughout the playoffs. Will the Seahawks reach up and seize the crown this Sunday … or will the Cardinals come in and snatch a much needed win for them. Here are 5 Keys to Victory for the Seahawks this Sunday ...

Before we get into those though, here is a breakdown of the numbers, comparing the offenses and defenses of these 2 teams. You can refer back to this at your convenience as we move forward ...

Cardinals Off. Category/NFL RankSeahawks Def. Category/NFL RankSeahawks Off. Category/NFL RankCardinals Def. Category/NFL Rank
339.5 Yards/Game (19th)279.5 Yards/Game Allwd (1st)354.5 Yards/Game (12th)322.3 Yards/Game Allwd (7th Fewest)
24.5 Points Scored/Game (14th)14.6 Points/Game Allwd (1st)27.1 Points Scored/Game (5th)20.8 Points/Game Allwd (8th)
36% on 3rd Downs (Tied 19th)37% of 3rd Down Allwd (Tied 11th)39% on 3rd Downs (Tied 11th)37% of 3rd Downs Allwd (Tied 11th)
21 Fumbles (Tied 8th)25 Fumbles Caused (Tied 1st)24 Fumbles (6th Most)18 Fumbles Caused (16th)
357 Rushing Attempts (23rd)347 Rush Attempts Against (11th Fewest)453 Rushing Attempts (2nd)308 Rush Att Against (2nd Fewest)
1,318 Rushing Yds (25th)1,474 Rush Yds Allwd (10th Fewest)1,974 Rushing Yards (2nd)1,165 Yards/Game Allwd (Fewest)
94.1 Rushing Yds/Game (25th)105.3 Rush Yds/Game Allwd (10th Fewest)141.0 Rushing Yds/Game (2nd)83.2 Rush Yds/Game Allwd (Fewest)
8 Runs of 20+ Yds (Tied 16th)5 Runs of 20+ Yds Allwd (Tied 4th Fewest)10 Runs of 20+ Yds (Tied 8th)8 Runs of 20+ Yds Allwd (14th Fewest)
12 Rushing TD’s (Tied 14th)4 Rushing TD’s Allwd (Tied 2nd Fewest)13 Rushing TD’s (Tied 9th)5 Rushing TD’s Allwd (Tied 4th Fewest)
77 First Downs (21st)78 First Downs Allwd (12th Fewest)106 First Downs (Tied 3rd)62 First Downs Allwd (4th Fewest)
6 Rushing Fumbles (Tied 12th)7 Rush Fumbles Caused (Tied 6th Most)6 Rushing Fumbles (Tied 12th)6 Rush Fumbles Caused (Tied 9th)
500 Pass Attempts (16th)469 Pass Att Against (24th)370 Pass Attempts (31st)564 Pass Att Against (3rd)
3,435 Passing Yds (14th)2,439 Pass Yds Allwd (Fewest)2,989 Passing Yards (23rd)3,347 Pass Yds Allwd (18th Fewest)
245.4 Passing Yds/Game (14th)174.2 Pass Yds/Game Allwd (Fewest)213.5 Passing Yds/Game (24th)239.1 Pass Yds/Game Allwd (17th Fewest)
7.4 Average Yds/Pass (11th)5.8 Yds/Pass Att Allwd (Fewest)8.7 Average Yds/Pass (1st)6.5 Yds/Pass Allwd (5th Fewest)
11.5 Avg. Yds/Reception (Tied 15th)9.9 Yds/Reception Allwd (Fewest)13.4 Avg Yds/Reception (2nd)10.9 Yds/Reception Allwd (Tied 6th Fewest)
64.4% Pass Completion (9th)58.6% Pass Comp. Allwd (7th)65.1% Pass Completion (Tied 5th)59.4% Pass Comp. Allwd (Tied 11th)
21 Passing TD’s (Tied 17th)14 Pass TD’s Allwd (Tied 2nd Fewest)25 Passing TD’s (Tied 9th)26 Pass TD’s Allwd (Tied 21st)
39 Passes of 20+ Yds (Tied 23rd)27 Passes of 20+ Yds Allwd (Fewest)50 Passes of 20+ Yds (Tied 9th)43 Passes of 20+ Yds Allwd (11th Fewest)
86.5 QB Rating (17th)65.5 QB Rating Allwd (1st)106.2 QB Rating (3rd)79.9 QB Rating Allwd (7th)
17 Interceptions Thrown (Tied 6th Most)22 Interceptions (Most)8 Interceptions Thrown (Tied 2nd Least)19 Interceptions (5th)
38 Sacks Allowed (Tied 12th Most)40 Sacks (Tied 9th)36 Sacks Allowed (Tied 19th)41 Sacks (Tied 7th)
84 QB Hits Allowed (9th)NA76 QB Hits Allowed (Tied 12th)NA
NA96 Passes Defensed (8th)NA108 Passes Defensed (Tied 2nd)
[tdo=4]Cardinals vs. Seahawks Offense-Defense Comparison …[/tdo]

And now, on to Key to Victory #1 ...


Key #1: Cage the Cardinal Runners …
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As was the case last week, let’s go ahead and start our look at the Cardinals Offense by checking out a breakdown of their run to pass ratio this season ...

357 Rushing Attempts …41.66% of Offense
500 Pass Attempts … 58.34% of Offense
857 Total Attempts

Just looking at the numbers, it would appear that the Cardinals have had a tendency to put the ball in Carson Palmer’s hands more than their running backs. However, that’s a bit deceptive. When the Seahawks last faced Arizona back in Week 7, Rashard Mendenhall (5’10” 225 Pounds) was the feature back and Seattle held him to just 22 yards on 13 carries (1.7 yards/rush) that day. Though he’s scored 8 touchdowns on the season, Mendenhall hasn’t had a great year, as he’s averaged a mere 3.1 yards/carry.

Enter Andre Ellington (5’9” 199 Pounds), Arizona’s 6th Round Pick this year out of Clemson, who since that time has become a much more of a featured part of the offense. In 94 Rushing Attempts this season, Ellington has 558 Yards on the ground … has averaged 5.9 Yards/Carry Avg. … scored 3 TD … and has 7 Runs of 20 Yards or more. In addition, he has also caught 34 passes for 354 yards and a touchdown as well.

If you take a look at his combined numbers, you’ll note that Andre Ellington has accounted for 26.33% of Arizona’s Rushing Offense … and 9.8% of their Passing Offense. So, in total, Ellington has accounted for 36.13% of the Cardinals Offense this season.

Last week against the Titans, Ellington showed his real versatility, as the Cardinals had him lined up at running back, out wide at the receiver position, as an inside slot receiver, and even as a tight end once. The result -- he had 71 yards rushing … and 87 yards receiving -- the first Cardinals player to lead the team in both rushing and receiving yards in a game since Marcel Shipp back in 2002.

One other little tidbit for ya -- the Cardinals don’t have a fullback on the roster and they generally use tight ends when they need a lead blocker. However, last Sunday the Cardinals pulled a Refrigerator Perry and used nose tackle Alameda Ta’amu (6’3” 348 Pounds) as a lead blocker. He ended up blocking on both of the Cardinals 2 rushing TD’s against the Titans. There’s the beef.

The week after the Cardinals faced the Seahawks, Ellington racked up 154 yards on the ground on 15 carries (10.3 Yards/Carry) and a touchdown, so he is perfectly capable of having a big day.

Containing Mendenhall, Ellington, and the run game (as usual) will be a huge priority for the Seahawks defense in this game. And to their credit, Seattle has done very well in that department lately. After allowing 200 yards on the ground to the Rams in Week 8 … and 205 yards on the ground to the Buccaneers at Century Link in Week 9 … the Seahawks run defense has really righted the ship ...

Falcons (Week 10 -- 11/10/13)… 16 Carries … 64 Yards Rushing (4.0 Yards/Carry)
Vikings (Week 11 -- 11/17/13) … 33 Carries … 132 Yards Rushing (4.0 Yards/Carry) … BUT, 58 of the Vikings 132 Rushing Yards in that game came against the 2nd and 3rd String after the starters were pulled at the start of the 4th Quarter. The Vikings managed only 73 yards on 28 carries on the ground total (2.81 Yards/Carry) against the starters.
Saints (Week 13 -- 12/2/13) …17 Carries … 44 Yards Rushing (2.6 Yards/Carry)
49ers (Week 14 -- 12/8/13) … 33 Carries … 163 Yards Rushing (4.9 Yards/Carry). However, 51 of Frank Gore’s yards came on 1 play. Take away that 1 play and the Seahawks limited San Francisco to 32 Carries … 112 Yards Rushing (just 3.5 Yards/Carry).
Giants (Week 15 -- 12/15/13) … 14 Carries … 25 Yards Rushing (1.8 Yards.Carry).

And for those who might have been gnashing their teeth over the prospect of losing linebacker K.J. Wright for 6 weeks due to a broken bone in his foot, allow me to provide you with a bit of a mouth guard. This past week, linebackers coach Ken Norton, Jr. raved about Wright’s backup, Malcolm Smith (6’0” 226 Pounds), saying of him, “When I say fast, I mean he is weapon’s grade fast -- He is WOW fast!” Despite the fact that he’s technically a back-up, ProFootball Focus has Smith rated as the 4th Best 4-3 Outside Linebacker in the NFL, noting that he’s yet to miss a tackle. That 4.4 speed and ability to quickly diagnose and close on the ball was certainly on display this past week, as Smith had 5 Tackles against the Giants including 1 Tackle for Loss.

Like last week, if the Seahawks can shut down that running attack and make the Cardinals offense one dimensional, then Seattle pass rushers should be able to pin their ears back and come after Pete Carroll’s former USC star with a vengeance. Will the Hawks be able to do just that? Let’s take a look at the war in the trenches for the answer to that question …


Key #2: Win the Battle of the Big Birds …
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Coming in to that Week 7 Matchup, Arizona’s Offensive Line had surrendered only 13 Sacks … but had also allowed 34 QB Hits as well (11th Most in the league at that time). Though Football Outsiders had them as the 7th Best Run Blocking Team … and the 8th Best Pass Blocking team, ProFootball Focus had a far different opinion. At the beginning of October, here is where ProFootball Focus had the Cardinals Offensive Line ranked and what they had to say about them then ...

27. Arizona Cardinals: -19.4
Stud: It’s Daryn Colledge (+3.6) and it’s not really close. Even then he’s hardly lit it up with his run blocking.
Dud: With Levi Brown no longer the baddest tackle in town (well, this town anyway) it’s the overmatched right guard Paul Fanaika (-8.2), thrust into the lineup because of the unfortunate injury to Jonathan Cooper.

Summary: It’s still not a particularly good offensive line. Last year’s blossoming star Bobby Massie isn’t a favorite of the new regime, while the moves they made just haven’t worked out. Still, at least they finally cut the chord with Brown and can look toward finding a long-term answer at the left tackle spot.
Source:
https://www.profootballfocus.com/blog/2013/10/09/ranking-the-2013-offensive-lines-first-quarter/

At the beginning of the season, the Cardinals ended up trading away Left Tackle Levi Brown to the Steelers for a conditional draft choice, convinced that he was no longer the answer at the position. Former Colt Bradley Sowell was inserted in his place. Here is what ProFootball Focus had to say about his performance coming in to that first Seahawks game ...

After struggling to find a starting left tackle last season the Cardinals came into the 2013 season without an answer. After trading away Levi Brown to the Steelers, their latest experiment, former Colt Bradley Sowell, isn’t off to the best of starts. A bit-part player with new head coach Bruce Arians in Indianapolis last season Sowell has started the last two games at left tackle and has surrendered 15 pressures (1 Sk, 4 Ht, 10 Hu) in those two starts.
Source:
https://www.profootballfocus.com/blog/2013/10/14/refo-cardinals-49ers-week-6/

Pass Protection-wise, the transformation in the Cardinals Offensive Line from the 1st Half … to the 2nd Half of the season has been remarkable. Here are some of the numbers ...

Time FramePass Comp%Pass Yds/AttPass Yards/GameTD’sPasses of 20 Yards+INT’sSacks AllwdQB Rating
Weeks 1-861.4%6.8221.41017142372.7
Weeks 9-1568.4%8.3277.31122315105.2
[tdo=9]2013 Cardinals Passing Offense…[/tdo]

Interestingly enough though, the Run Blocking appears to be a whole different matter …

Time FrameRush AttRush Yards/AttRush Yards/GameRush TD’sRuns of 20 Yards+Rush Fumbles
Weeks 1-81844.093.1655
Weeks 9-151733.395.5631
[tdo=7]2013 Cardinals Rushing Offense…[/tdo]

Between last year and this one, the Cardinals Offensive Line has improved immensely. Last year, Cardinals QB’s were sacked 56 times, as the Line was ranked #26 in the NFL by ProFootball Focus. This year has been a different story. Here is how their line has performed in comparison to Seattle’s ...

Offensive Line …
Arizona … 18th in Run Blocking … 16th in Pass Protection (38 Sacks Allowed)
Seattle … 9th in Run Blocking … 31st in Pass Protection (36 Sacks Allowed)
Source:
http://www.footballoutsiders.com/stats/ol

The opinion of Football Outsiders has changed quite a lot in the space of 9 weeks, as they now have Arizona’s line ranked basically in the middle of the pack. Arizona has now allowed a total of 84 QB Hits on the season. In other words, coming in to that Seattle game they had allowed 34 QB Hits (an average of 5.67 QB Hits/Game) … and they allowed 13 QB Hits in Week 7 to a fired up Seahawks defense. Since that time, they have given up 37 QB Hits (an average of 5.29 QB Hits/Game). So yes they’ve improved … but just how much remains to be seen. A fired up Seahawks Front 7 and an electrified 12th Man will certainly be the litmus test.

ProFootball Focus goes on to spell out just how important the offensive line play for the Cardinals has been and will be in this game ...

With above-average players at all three levels on defense and at wide receiver, as the offensive line has gone, so have the Cardinals. This has certainly been the unit that has driven the success or failure of the Cardinals’ offense for the entire season. It has been obvious that Carson Palmer can play well when given time in the pocket, but he has very limited mobility to escape the rush, and will start breaking down and forcing balls quickly when facing pressure. While they still reside in the basement of our Pass Blocking Efficiency ratings for offensive lines (69.5), they have played better in recent weeks, coinciding with the Cardinals’ recent resurgence.

This week, however, might be their toughest test of the year, facing a terrific Seattle defense. Defensive ends Michael Bennett, Cliff Avril, and Chris Clemons are all among the Top 12 ends at Pass Rush Productivity (with scores ranging from 13.5 to 10.3 among these three), a more comprehensive measure of their pass rushing abilities than just measuring sacks. These three, combined with outside linebackers K.J. Wright (11.0 PRP) and Bruce Irvin (13.6 PRP), comprise a formidable pass rushing force, one that the Cardinals’ linemen will undoubtedly struggle to deal with. While the Seahawk defenders will certainly get their shots on Palmer, it will be incumbent on the offensive line to keep him from getting overwhelmed, and if they can’t, there will be little chance for the Cardinals to be competitive in this game.
Source:
https://www.profootballfocus.com/blog/2013/12/20/3tfo-cardinals-seahawks-week-16/

Let’s shift our attention now to the one of the most apparently improved elements of this Cardinals team -- the passing game -- Key to Victory #3 ...


Key #3: Be The Net Over The Aviary …
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Coming to that Week 7 game, Carson Palmer had been struggling quite a bit, especially against some of the tougher defenses in the league. In the 4 games before he faced the Seahawks, Carson Palmer had thrown 9 interceptions and had an average QB Rating of just 60.43. At the time, his 11 interceptions thrown was 2nd only to Eli Manning (15) of the Giants. The Seahawks Defense gave him a warm greeting at University of Phoenix Stadium, sacking him 7 times, limiting him to an average of just 5.7 yards/pass (his 2nd lowest yards/pass total of the season), and forcing him into throwing 2 interceptions for a Total QBR that game of just 11.3 … and an overall QB Rating of just 70.4.

As we talked about above however, Carson Palmer has been a different QB the past 7 Games. Palmer’s 69.3 Pass Completion Percentage is 2nd in the NFL over that time. He’s also sporting a QB Rating of 105.2 (Russell Wilson has a QB Rating of 113.1), so he’s been nearly as good as Wilson numbers-wise over the past 7 games.

Let’s tighten our focus on the microscope though and take a more in depth look at Carson Palmer’s season ...

WeekOpponentOpp. Def DVOA (Football Outsiders)Comp.Att.Comp%YardsTD’sINT’sQB Rating
1 (9/8)24-27 LOSS at Rams-3.7% (13th)264065.0%3272196.6
2 (9/15)25-21 WIN vs Lions-1.8% (14th)223956.4%2481173.5
3 (9/22)7-31 LOSS at Saints-5.2% (11th)183551.4%1870243.4
4 (9/29)13-10 WIN at Buccaneers-10.7% (6th)213855.3%2481262.2
5 (10/6)22-6 WIN vs Panthers-13.4% (3rd)192867.9%1751357.0
6 (10/13)20-32 LOSS at 49ers-8.5% (8th)254161.0%2982279.1
7 (10/17)22-34 LOSS vs. Seahawks-23.3% (1st)304566.7%2581270.4
8 (10/27)27-13 WIN vs. Falcons12.5% (29th)131872.2%17221116.0
10 (11/10)27-24 WIN vs. Texans1.8% 18th)203262.5%2412193.4
11 (11/17)27-14 WIN at Jaguars12.4% (28th)304271.4%41920119.0
12 (11/24)40-11 WIN vs. Colts1.5% (17th)263770.3%31420114.0
13 (12/1)21-24 LOSS at Eagles8.0% (25th)244158.5%3023285.6
14 (12/8)30-10 WIN vs. Rams-3.7% (13th)273284.4%26910112.1
15 (12/15)37-34 WIN at Titans2.5% (19th)203066.7%23110100.8
Season TotalsNANA32149864.5%3,689211786.5
[tdo=10]Carson Palmers’s 2013 Statistics (Weeks 1-15)[/tdo]
Source:
http://www.footballoutsiders.com/dvoa-ratings/2013/week-15-dvoa-ratings

As you can see, Carson Palmer HAS beaten a few top defenses at home (Carolina in Week 5 .... the Buccaneers in Week 4 ... and the Rams in Week 14), but Palmer has struggled against the top teams and top defenses when he’s had to go on the road.

The Buccaneers held him to a passer rating of just 62.2, intercepting him twice and allowing him to complete just 55.3% of his passes.

The Saints sacked him 4 times, harassed him into throwing 2 picks as well, and allowing him to complete just 51.4% of his passes (he had a passer rating of just 43.4 in that game).

In addition, while the Cardinals have won 6 of their last 7 games, they also haven’t beaten or even faced a top defense during that time. How is Palmer going to effectively deal with a Seahawks defense that according to Football Outsiders has a defense that is far and away better than anyone else in the league (The Seahawks have a Defensive DVOA of -23.3) … and comes at you with numerous guys (Avril, Bennett, McDonald, Irvin, Clemons, etc) who can all pressure the QB?

One other interesting thing of note on Carson Palmer -- he attempted only 1 pass of 20 yards or more against the Titans -- it was incomplete.

Let’s continue to delve in to the offense by taking a look at Palmer’s top receiving targets this year ...

ReceiverSizeCatchesYardsYards/CatchTD’s#Catches of 20 Yds+% of Passing Off
WR Larry Fitzgerald6’3” 218 Lbs7382311.310824.0%
WR Michael Floyd6’2” 220 Lbs5891915.841519.0%
WR Andre Roberts5'11" 195 Lbs383729.81113.6%
TE Rob Housler6’5” 250 Lbs3437611.1159.8%
RB Andre Ellington5'9" 199 Lbs3435110.3139.8%
TE Jim Dray6'5" 255 Lbs221818.2205.6%
RB Rashard Mendenhall5’10” 225 Lbs161217.6023.8%
WR Jaron Brown6’2” 205 Lbs1114012.7113.4%
RB Alfonso Smith6’1” 209 Lbs10686.8002.6%
[tdo=8](2013) Cardinals Top Receiving Targets[/tdo]

Since the Seahawks last met these guys, the offensive numbers of the receiving corps have improved dramatically. Larry Fitzgerald has caught 43 passes … Andre Roberts 24 more passes … and Michael Floyd 32 more passes (including 9 that have gone for 20 yards or more) since the Seahawks and Cardinals last met. However, the Cardinals could be in trouble come Sunday. Tight end Rob Housler missed last game with a groin problem and is listed as Questionable for this one after not practicing Wednesday and being a limited participant in practice both Thursday and Friday. But the biggest issue heading in to this game has to be the status of Larry Fitzgerald, who suffered a concussion last week in the win over the Titans. He didn’t practice on Wednesday, but was a limited practice participant both Thursday and Friday. Fitzgerald made no bones about it, saying that he’s determined to go this weekend IF the neurologist he’s seeing clears him to play. As of Friday, he was still listed as Questionable.

If Fitzgerald’s unable to go on Sunday, it could be a long game for Palmer, who is himself a bit hobbled with a mild high ankle sprain he suffered last week. He was a limited participant in practice Thursday and Friday and is officially listed as Questionable for Sunday. It appears to be mild though, so all signs point to Palmer starting this game. As far as most of the nation is concerned, the news on Wednesday that CB Brandon Browner will be suspended indefinitely serves as a death knell for the Legion of Boom. Those that think that way though haven’t gotten the memo that Browner’s replacements haven’t just been good -- they’ve been flat out dominant. CB Byron Maxwell (6’1” 207 Pounds) had 2 interceptions against the Giants and didn’t allow any of the 5 passes thrown in his area to be completed. In the 2 games he’s started, Maxwell has intercepted 3 passes and has yet to allow a completion in 8 targets against him. He was nominated for NFC Defensive Player of the Week for his performance against the Giants. CB Jeremy Lane (6’0” 190 Pounds) was targeted 7 times and though he allowed 4 completions, he yielded a grand total of 22 yards. Against the 49ers, Lane allowed just 1 of 4 passes to be completed against him. Lane is an aggressive, fast (4.48 on his Pro Day back in 2012) corner with excellent hands and a real eye for the ball -- a guy that several scouts out there trumpeted after the Seahawks selected him in the 6th Round last year.

Russ Lande a one time scout for the Rams said of Lane after the Seahawks drafted him ...
"The [Seahawks] hit a home run with pick of Jeremy Lane. He is a physical and tough CB with the coverage skills to eventually challenge for playing time."
The National Football Post’s Greg Gabriel (a one time personnel man for the Bears) concurred, calling called Lane a “genuine sleeper”.

Brandon Browner last played against the Atlanta Falcons in Week 10 -- nearly 6 weeks ago. Over their last 4 games (without Browner), the Seattle Seahawks have held …

Christian Ponder to a QB Rating of 53.0 and a Total QBR of 38.6 in Week 11
Drew Brees to a QB Rating of 77.4 and a Total QBR of 22.7 in Week 13
Colin Kaepernick to a QB Rating of 67.5 and a Total QBR of 41.5 in Week 14
Eli Manning to an amazingly low QB Rating of 31.9 and a Total QBR of just 2.1 in Week 15

Not bad for a team’s 4th and 5th corners, eh? On Thursday, Jeremy Lane was listed on the team’s injury report as not having practiced due to an ankle injury. Pete Carroll told 97.3 FM on Friday morning that was merely a precautionary move, saying"We'll find out with Jeremy in the morning here. It's not bad. He went through the walk-throughs and all that stuff. We were resting him yesterday. It's just a sore ankle." He ended up being a full participant in practice on Friday and is listed as Probable for this game. If for some reason Lane isn’t able to go on Sunday for some reason, I’d look for recently signed Perrish Cox (6’0” 190 Pounds) to get the nod. Stay tuned.

Let’s flip over to the other side of the ball now and discuss how Seattle’s Offense matches up with Arizona’s Defense ...


Key #4: Immovable Object vs. Unstoppable Force
Marshawn Lynch ...
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Last week, Marshawn Lynch rushed for just 47 yards -- the 4th straight game in which he failed to crack the 100 yard rushing mark. What’s most concerning for many Seahawks fans is that Lynch has had all 5 of his starting offensive lineman back seemingly healthy and playing for 3 straight games now. Like the traffic cop who urges you on after a little fender bender, ProFootball Focus says there is nothing to see here ...

Marvellous Marshawn
Averaging 2.9 yards per carry, and rushing for just 47 yards might not seem like an impressive performance for a running back but, as is often the case with Marshawn Lynch (+2.3), he made the most of what was available to him. With 30 of those 47 yards coming after contact, Lynch forced three missed tackles as a runner. Making even a two yard touchdown run look impressive on 2nd-and-Goal with 5:39 left in the first, he kept himself upright with an arm before powering into the end zone despite the best efforts of Ryan Mundy and Justin Tuck.

He may have trailed quarterback Russell Wilson by three yards as the team’s leading rusher on the day, but with six receptions for 73 yards, he lead the Seahawks in that regard, with his five missed tackles forced from 22 total touches on offense giving him an Elusive Rating of 42.6.
Source:
https://www.profootballfocus.com/blog/2013/12/16/refo-seahawks-giants-week-15/

That said, if you’ve not had your antennas up and been tuned in, we should probably expect a traffic jam, as Arizona enters Sunday’s game as the NFL’s #1 Defense Against the Run. They come in to this game having allowed just …

83.2 Rushing Yards/Game (Fewest in the NFL)
3.6 Yards/Rushing Attempt Allowed (2nd Fewest in the NFL)
308 Rushing Attempts (2nd Fewest in the NFL)
62 First Downs (4th Fewest in the NFL)
5 Rushing TD’s (Tied for 4th Fewest in the NFL)
20.8 Points/Game (8th Fewest in the NFL)

Football Outsiders concurs that the Cardinals Defense is very good, as they have them listed as having a Defensive DVOA of -15.5% (2nd in the NFL behind only the Seahawks).

As has been the case for the past several years, it all starts up front, where DE Darnell Dockett (6’4” 290 Pounds) and DE Calais Campbell (6’8” 300 Pounds) set the tone. Campbell has 6.0 Sacks and 8 Tackles for Loss this year. He had 7 QB Pressures last week, so be looking in your side mirrors for him. Dockett, working on the other side, has racked up 4.5 Sacks and 9 Tackles of Loss on the year. Those two will certainly make it challenging on LT Russell Okung 96’5” 310 Pounds) and RT Breno Giacomini (6’7” 318 Pounds) for sure.

The linebacking corps of this Cardinals team is among the very best in the game, highlighted by the very talented LILB Daryl Washington (6’2” 230 Pounds) who comes in to this game with 63 Tackles, 2.0 Sacks, 7 Tackles for Loss, and 10 Passes Defensed. He can rush the passer, drop back and cover receivers well, and is a very sure tackler against the run. Last season, Washington put up Pro Bowl numbers, leading the team in tackles (134), Sacks (9.0), and 8 Tackles for Loss. He is hard hitting explosive player with a real nose for the football. Against the Titans this last week, he had 5 stops in the passing game and deflected 2 passes.

RILB Karlos Dansby (6’4” 250 Pounds) returned to the Cardinals as a Free Agent this past offseason and has really shored up that core, leading the team with 111 Tackles and tallying 6.5 Sacks … 7 Tackles for Loss … and an incredible 17 Passes Defensed. He has a real knack for quickly diagnosing and closing on the football and some are talking about him as being a shoo in to start in the Pro Bowl. ROLB Matt Shaughnessy (6’5” 285 Pounds)[29 Tackles … 3.0 Sacks … 6 TFL] … and LOLB John Abraham (6’4” 263 pounds) [33 Tackles …11.5 Sacks … 4 TFL’s] make this Front 7 (statistically speaking) the most difficult in the NFL to run on. Shaughnessy was a limited participant in practice both Thursday and Friday due to a groin issue and is listed as Questionable for this game. If he’s not able to go on Sunday, I’d look for LB Marcus Benard (6’2” 256 Pounds) [14 Tackles … 2.5 Sacks … 1 PD] to get the start there.

Does any of that mean anything whatsoever to Pete Carroll or alter his plans in any way? Not one bit. At his weekly press conference on Wednesday this week, Carroll said the following ...

“First off, they’re not the same as they were. They’ve grown, they’re a tremendous threat right now. And that just takes time. You know, it just showed that it took them some games to get going. We got ‘em early. They’re different right now. They’re just better right now. We’re going to run the football. You know, so matching strength for strength, if that’s what you’re asking, that’s just what we do. You know, we’re not changing depending on the team that we’re playing, so we’re going to come out and run the ball and try to get our running game going. Because there was success earlier doesn’t mean that you have it now. It’s a whole new challenge and it’s really important to the overall game plan and we stick to that and try to make that happen.”
Source:
http://www.seahawks.com/videos-phot...nference/ae643193-e7d9-46c1-951d-47aaf890b2c9

The Seahawks rushed for 135 Yards on 32 Carries (4.2 Yards/Carry) and 1 TD back in Week 7 at University of Phoenix Stadium. As Carroll said, that doesn’t mean that the Seahawks are going to necessarily have success now. For sure if Carroll and company are bound and determined to run the ball, it’s going to be strength vs. strength. There is another avenue for moving the ball however that appears as if it will be far more successful ...


Key#5: Straighten Up and Fly Right …
1rPMiW.AuSt.5.jpg


What more is there to say about Russell Wilson? After last weekend, Russell Wilson stands alone, having won more games in his first 2 seasons (23) than any other QB in NFL History since 1966. And he’s not done with breaking records either, as he’s just 3 Touchdown Passes away from passing Peyton Manning for the 2nd most passing TD’s over his first 2 seasons. Coming in to the league and to this season, Russell Wilson was an afterthought in the minds of many critics, as other young QB’s like Andrew Luck, Robert Griffin III, and Colin Kaepernick were thought more highly of. Now, it’s those guys who are starting to be considered 2nd Tier … as the national conversation has started to include serious discussion as to whether or not Wilson deserves to be a candidate for the MVP this season. A realistic argument could be made for that, as there is no way the Seahawks are 12-2 without him. They certainly will need him again on Sunday, as this is a unit that is playing some very good football and has been one of the best defenses in the NFL this season. As noted above, these guys can really get after the QB and cause havoc in the passing game ...

RILB Karlos Dansby … 111 Tackles … 6.5 Sacks … 7 TFL’s … 17 PD … 3 INT
LDE Calais Campbell … 49 Tackles … 6 Sacks … 8 TFL’s … 6 PD
RDE Darnell Dockett … 40 Tackles … 4.5 Sacks … 9 TFL’s … 0 PD … 0 INT
LILB Daryl Washington … 63 Tackles … 2.0 Sacks … 7 TFL’s … 10 PD … 2 INT
ROLB Matt Shaughnessy … 29 Tackles … 3.0 Sacks … 6 TFL … 1 PD

The Cardinals most dangerous pass rusher by far though … has been 35 year old John Abraham (6’4” 263 pounds) [33 Tackles … 11.5 Sacks … 4 Forced Fumbles] -- one of the NFL’s most dangerous pass rushers and is certainly a guy Wilson will need to keep an eye out for.

The Cardinals secondary is a gritty, veteran bunch led by CB Patrick Peterson (6’1” 219 Pounds) who has 3 interceptions and has 12 Passes Defensed on the season. He’s a legitimate shut down corner and many opposing QB’s not named Wilson would simply avoid throwing to his side altogether. On the other side, Jerraud Powers (5’10” 187 Pounds) has 56 Tackles and 14 Passes Defensed on the season and has been a physical presence on the field. That said, the 5th year corner has had his issues in the past, struggling to get off blocks and taking too many chances. Last season, opposing QB’s had a rating of 105.0 when going at Powers, so keep an eye on that. The guy that has really been outstanding in pass coverage this year has been RILB Karlos Dansby, who has 3 INT’s on the season and leads the team 17 Passes Defensed (7th most in the NFL). He will make it challenging for TE’s Zach Miller (6’5” 255 Pounds) and Luke Willson (6’5” 252 Pounds) coming across the middle for sure. The Cardinals Safeties are a solid, physical bunch overall. SS Yeremiah Bell (6’0” 205 Pounds) is a 10 year vet who made the Pro Bowl with Miami back in 2009. Bell has 66 Tackles … 10 Passes Defensed … 2 INT’s… 5 Tackles for Loss … and a Sack on his resume thus far this season. All of that said though, it appears the Cardinals secondary could have some holes in it come Sunday. FS Rashad Johnson (5’11” 204 Pounds) made everyone out there cringe several weeks ago when the story came out that he took off his glove on the sideline … and part of his finger stayed in it. How’s THAT for physical play? Johnson has 52 Tackles … 3 INT’s … and 5 Passes Defensed on the season … but he hasn’t practiced all this week due to a high ankle sprain he suffered last week. He’s officially listed as Doubtful, so keep an eye on that. If he’s not able to go, Head Coach Bruce Arians said this week that the team would go with rookie S Tony Jefferson (5’11” 212 Pounds), an UDFA out of Oklahoma, who coming in to college was listed as the #4 Safety prospect in the nation back in 2010 by Rivals.com.

The most significant guy whom this team will certainly miss this week though … is the rookie CB out of Wisconsin Tyrann Mathieu (5’9” 186 Pounds) -- the Honey Badger. Mathieu had been this team’s starting nickel corner and had been so outstanding that some were starting to talk about him being a Pro Bowl consideration and a serious candidate for Defensive Rookie of the Year. On the season, Mathieu had racked up 65 Tackles ... Passes Defensed … 2 INT’s … had 5 Tackles for Loss … and even had a Sack. I say “had” because the Honey Badger’s season came to an abrupt end after tearing both the ACL and LCL in his left knee in the Rams game 2 weeks ago returning a kickoff. The Honey Badger had been allowing a QB Rating of just 62.0 against him as a slot corner. His injury has really caused a lot of changes in that secondary. Last week in nickel packages, starting RCB Jerraud Powers was moved to nickel cornerback and CB Antoine Cason (6’1” 195 Pounds) entered the game, defending receivers on the outside. Pro FootballFocus had Cason listed in the Bottom 10 as far as cover corners last year when he was with the Chargers and that certainly appeared to be true last week.

Titans QB Ryan Fitzpatrick lit up this secondary like a Christmas Tree last week to a Jingle Bell Rock tune of 402 yards on 36 of 58 passing (62.1% Completion Rate) … 4 TD’s … and 2 INT’s … for a QB Rating of 91.3 and a Total QBR of 60.0.

And though he’s had another Pro Bowl season, Patrick Peterson was absolutely burned crispy by Fitzpatrick last week. Peterson allowed 9 catches on 10 targets for 146 yards including a TD to Michael Preston late in the 4th Quarter that tied the game … and then turned around and yielded a 33 yard bomb to Nate Washington in Overtime. Against a QB like Fitzpatrick (whom the Legion of Boom held to a QB Rating of just 46.8 in Week 3) … that’s not good.

On the season, Arizona’s secondary has been very opportunistic. Arizona’s 28 Takeaways this year ranks 4th in the NFL behind the Chiefs (35), Seahawks (33), and Buccaneers (29). Their 19 interceptions on the year is 5th Most in the NFL … and they have returned 4 of those Interceptions for TD’s this season (tied for 3rd in the NFL). And Antoine Cason also made his share of plays as well against the Titans, coming up with two interceptions including one returned for a touchdown and a fumble recovery. So, they can be dangerous for sure.

That said, this secondary has also allowed 26 TD Passes against them (Tied for 21st in the league), so they weren’t exactly invulnerable before Mathieu’s injury either.

Seattle’s much maligned Offensive Line has done much better of late protecting Wilson of late. In their first 8 games, the Seahawks Offensive Line allowed 27 Sacks, as injuries to Russell Okung, Breno Giacomini, and Max Unger created a lot of instability due to all the shuffling of personnel. Since Week 9 however ... they have allowed only 9 sacks. Russell Wilson’s QB Rating has gone from 99.0 over the first 8 games … to 113.1 since that time.

It looks like it’s going to be Next Man Up time for the Seahawks Offensive Line on Sunday, as J.R. Sweezy was listed on Thursday’s Injury Report as having a concussion. Pete Carroll told 97.3 FM Friday Morning, "It's not looking too good for him.” Sweezy didn’t end up practicing on Friday and is listed as OUT for this game, so I’d look for it to be the Paul McQuistan and James Carpenter show.

Back in Week 7 in Glendale, Russell Wilson had a field day, completing 18 of 29 passes (62.1% Completion Rate) for 235 Yards … 3 Touchdowns … and 0 Interceptions (good for a QB Rating of 122.1 and a Total QBR of 58.0).

If the Seahawks Offensive Line can keep the Big Birds at bay and provides Russell Wilson with time in the pocket to throw the ball … then I very much like Wilson’s chances AT HOME to surpass those numbers and notch win #24 on his belt.


Bold Prediction …

For what it’s worth, Arizona leads the all-time series against Seattle 15-14, but the Seahawks have won 5 of the last 7 games. Seattle has won the last 3 times the 2 teams have faced one another at Century Link -- the last time a 58-0 whooping on Dec. 9, 2012.

Though Pete Carroll and company say they are going to go with “Strength against Strength” and try to run the ball … I see Russell Wilson as being the one who is going to carry the Seahawks to victory come Sunday. I predict that Tyrann Mathieu’s absence is going to loom large in this one and that Wilson ends up roasting this bird over a spit in front of a sizzling Century Link Field. Seattle has not lost a game at home since Christmas Eve of 2011 … and there’s no way that I see the Grinch dropping a lump of coal in to the Seahawks’ stockings come Sunday. Seattle wins the NFC West … the #1 Seed … and makes an emphatic statement that the right to go to the Super Bowl will go through Seattle this year.

Let’s call it …

Seahawks 31
Cardinals 13
 

DeathbyTalons

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Hawks scanner breakin down games like Tim Hardaway on a cross-over, great stuff!
 

joeseahawks

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To me, there are two keys to the game.
1. Get to Carson Palmer. We need to harass him, we need to knock him down. We need to move him off his sweet spot. And of course, we jam his receivers.
2. Offense needs to execute better than last 2 weeks. We need to score 7s, not 3s.
If we do both things well, game will be over in the third quarter. Although I don't think the Cards will quit, because quitting will mean ... season is over.
 
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Hawkscanner

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Hawkalypse":oi9gw6dv said:
Hawks scanner breakin down games like Tim Hardaway on a cross-over, great stuff!

Hardaway's cross-overs were certainly entertaining ... but as a former #4/#5 myself ... I was always a bit partial to this ...
[youtube]WTXPERU37lQ[/youtube]
 

raisethe3

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Time to get out the NFC West Champions hats and shirts! *dance*
 
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Hawkscanner

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joeseahawks":2qfzw3n4 said:
To me, there are two keys to the game.
1. Get to Carson Palmer. We need to harass him, we need to knock him down. We need to move him off his sweet spot. And of course, we jam his receivers.
2. Offense needs to execute better than last 2 weeks. We need to score 7s, not 3s.
If we do both things well, game will be over in the third quarter. Although I don't think the Cards will quit, because quitting will mean ... season is over.

That's a simplified formula but in essence -- yes, that's exactly what the Hawks need to do. And being that this game is being played at Century Link, I see that happening.

So, it's that time of the week for me to again ask what thing(s) you are going to be specifically looking for tomorrow. Here's one thing I'm really going to be focusing on -- the play of Jeremy Lane. I didn't spell this out in the main piece, but Larry Fitzgerald has been getting a lot of reps in the slot this year (believe it or not). So, unless Quinn somehow shifts Sherman around to specifically cover him there (which I just don't see), Jeremy Lane could be seeing a lot of Fitzgerald. Now THAT's going to be interesting for sure.

ProFootball Focus noted that Jeremy Lane has had 87 snaps over the last 3 games. They have graded him out at a +5.2, as he's allowed just 7 catches for 47 yards in 14 targets with 3 passes defensed. We'll see if he keeps that going tomorrow if he has to go up against one of the best to ever play the WR position.
 

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Great Job Hawkscanner! The work you do researching and writing the Keys To Victory series is truly appreciated.

Thank You
 

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This is a game where the matchups simply don't favor the birdies.

Arians deep down wants to quit on the run. His offensive line is simply not that physical anyway. Ellington is not the type of runner we have had trouble with. Those are things that favor the Hawks. Palmer will get some plays, and some yards, but we cloud the middle of the field a bit more than some teams, and that is where he does some of his best work. I don't have a high opinion of Palmer's arm strength, and the only quarterbacks to give our secondary even a smidgen of trouble have been guys who can drive the ball.

He is playing the emotional angle with his players this week, with a lot of talk about whipping the man in front of you. I have always viewed the emotional angle as a last resort.

The Cardinals one and only chance to win this game is turnovers from Seattle's offense and breaking something on specials. It is unlikely the Hawks will surrender more than 20 points of straight up offense, and with us scoring north of thirty at home this year that leaves him needing a couple of easy scores from the other units. Call it the Tampa Bay method, except the Cards probably won't run the ball as much.

I look for some nastiness early, but it won't take long for the Hawks D to take over the game. Even a middling effort from the O will be plenty.
 
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Hawkscanner

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Scottemojo":22a92t7n said:
This is a game where the matchups simply don't favor the birdies.

Arians deep down wants to quit on the run. His offensive line is simply not that physical anyway. Ellington is not the type of runner we have had trouble with. Those are things that favor the Hawks. Palmer will get some plays, and some yards, but we cloud the middle of the field a bit more than some teams, and that is where he does some of his best work. I don't have a high opinion of Palmer's arm strength, and the only quarterbacks to give our secondary even a smidgen of trouble have been guys who can drive the ball.

He is playing the emotional angle with his players this week, with a lot of talk about whipping the man in front of you. I have always viewed the emotional angle as a last resort.

The Cardinals one and only chance to win this game is turnovers from Seattle's offense and breaking something on specials. It is unlikely the Hawks will surrender more than 20 points of straight up offense, and with us scoring north of thirty at home this year that leaves him needing a couple of easy scores from the other units. Call it the Tampa Bay method, except the Cards probably won't run the ball as much.

I look for some nastiness early, but it won't take long for the Hawks D to take over the game. Even a middling effort from the O will be plenty.

Yeah Scott, I'd say that's pretty much how I see it as well. The matchup simply doesn't favor the Cardinals. And I don't know if you heard this or not yet ... but John Gambadoro of Sports Radio 620 KTAR in Phoenix says the exact same thing. He believes the Cardinals have NO chance simply because the matchup just doesn't favor the Cardinals whatsoever. Brock and Danny's interview with him is definitely worth a listen ...

http://mynorthwest.com/category/pod_player_sports/?a=9965377&p=1007&n=Brock and Danny
 

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Again I am gonna try to watch what happens with Maxwell..and a peek here and there at Jeremy Lane. I also wanna see if the
QB (our #3) does some more read option. I think that is not key at this time but it will be with the NFC CG. If they can deceive
the defense in to considering the read option, then the TE will have more options in the middle.
Go Hawks :thcocktail:
 
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Hawkscanner

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Seahawkfan80":1uv8nlui said:
Again I am gonna try to watch what happens with Maxwell..and a peek here and there at Jeremy Lane. I also wanna see if the
QB (our #3) does some more read option. I think that is not key at this time but it will be with the NFC CG. If they can deceive
the defense in to considering the read option, then the TE will have more options in the middle.
Go Hawks :thcocktail:

I'm going to be watching Maxwell closely as well. If Maxwell plays up to the same level in this game that he's been playing at so far ... then I'm personally thinking that Walter Thurmond just got Wally Pipped ... and that Maxwell is your new starting CB opposite Sherman.

And I'll tell you what else I'm going to be focusing on in particular -- the guards. ProFootball Focus had Sweezy and James Carpenter with a combined run block grade of -19.7 (which is about as bad as any guard tandem in the NFL). It's going to be very interesting to see how McQuistan and Carpenter do in that department against the team that's ranked as the #1 Run Defense in the NFL. Guys like Dockett, Campbell, and Dansby, and Abraham are legit, so it's going to be interesting tomorrow for sure.
 
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The_Z_Man":3rsu5s2b said:
Thank you Hawkscanner.


People keep saying the "Seahawks have no weakness!"

But they do, they have one spectacular glaring weakness, an Achilles heel that keeps me up at night staring at the ceiling and wondering if it is going to cost the hawks a Superbowl.

A really mediocre bordering on "bad" offensive line. Unger is having a rough year, our guards are crap, and Breno is always good for a drive killing flag. Without Okung, this is one of the 5 worst offensive lines in the NFL.

*sigh*

I don't know that I'd go THAT far. The Offensive Line hasn't been great in their RUN blocking ... they have been pretty good in their PASS blocking especially of late.

As I cited above, over the Seahawks first 8 games ... the Seahawks Offensive Line surrendered 27 Sacks. Since Week 8 ... they have allowed a grand total of 9 Sacks.

Seattle's also been a totally different team at home vs. on the road as well.

On the Road, Seattle has allowed 26 Sacks.
At Home, the Seahawks have allowed only 10 Sacks.

If Seattle wins today ... the uh, next road game would be the Super Bowl by the way.

The Question to be asking really is, "Can a team get to and win the Super Bowl with flaws?"

If you go back and look at the numbers, Seattle back in 2005 didn't have the greatest pass defense. They gave up an average of 222.4 Yards/Game through the air (25th in the league). They made to the Super Bowl and should have won.

Last year, Baltimore certainly had some flaws as well.

The Ravens Pass Defense last year gave up an average of 228.1 Yards/Game (17th in the league). Their Defense against the run (statistically speaking) was even worse, as they gave up an average of 122.8 Yards/Game on the ground (20th). They had more of a bend but don't break defense that allowed 21.5 Points/Game (tied for 12th) -- good, but not fantastic for sure.

Offensively, they were 15th in Passing Yards/Game (233.7 Yards/Game) ... so not fantastic in that category either. Those issues didn't stop them from hoisting the Lombardi Trophy.

The year before that, the Giants Defense gave up an average of 121.3 Yards/Game Rushing (19th) ... 255.1 Yards/Game Passing (29th) ... and surrendered an average of 25.0 Points/Game (25th Overall).

The Giants Offense racked up a lot of yards through the air (295.9 Passing Yards/Game -- 5th Most in the league) ... but their Running Attack -- was DEAD LAST (only 89.2 Yards/Game). They mustered only 3.5 Yards/Carry on the ground that year (also DEAD LAST). All of that didn't stop Eli Manning and company from having a parade in downtown Manhattan to celebrate their World Championship.

This idea that a team can't make and win the Super Bowl having flaws ... is just flat out not true. Yes, a team CAN make and win it without having every single solitary phase of the game perfect. So, buck up big guy. This Seahawks team most certainly IS good enough (as is right now) to both make and win the Super Bowl. Have faith.
 
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