Hip tightness, changeable?

toffee

Well-known member
Joined
Oct 9, 2016
Messages
10,680
Reaction score
6,847
Location
SoCal Desert
I often read about players couldn't do this, or that due to hip tightness. Such as our new DE Derick Hall he was supposed suffer from "Hip tightness prevents tight turns at the arc."

Any doctors, Chiro, biologists, etc here? Is hip tightness a permanent thing like small hands, or something that can improve with training etc.?

 

Ruminator

Well-known member
Joined
May 1, 2012
Messages
2,155
Reaction score
952
Location
Central Florida
Just get your set of allen wrenches out, find the right size, and adjust the tightness. Of course it's changeable!
 
Top