skeptical.seahawk
New member
- Joined
- Aug 7, 2016
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Wow! I am perplexed by the lack of skepticism about this fad diet.
Firstly, I'm pumped that he is in better shape and I hope this translates to improved performance on the field.
However, the nutritional "guru" who is explaining how the diet works is making up BS out of thin air. Weight = calories in minus calories out. Increasing calorie intake (food) without changing the the utilization of calories (exercise) will lead to increased weight every time, no exceptions. My guess is that Russell may be exercising more, and actually may be lowering his calorie intake (while thinking that he is consuming more). Otherwise he is defying the laws of physics and nature.
I love Russell, but he is prone to magical thinking in multiple aspects of his life, and he may be an easy target for those looking to take advantage of he gullible (especially the rich).
For those looking to lose weight: decrease calorie input and increase calorie use. Guaranteed to work every time, all without lining the the pockets of a shill for the billion dollar nutrition scam industry.
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Firstly, I'm pumped that he is in better shape and I hope this translates to improved performance on the field.
However, the nutritional "guru" who is explaining how the diet works is making up BS out of thin air. Weight = calories in minus calories out. Increasing calorie intake (food) without changing the the utilization of calories (exercise) will lead to increased weight every time, no exceptions. My guess is that Russell may be exercising more, and actually may be lowering his calorie intake (while thinking that he is consuming more). Otherwise he is defying the laws of physics and nature.
I love Russell, but he is prone to magical thinking in multiple aspects of his life, and he may be an easy target for those looking to take advantage of he gullible (especially the rich).
For those looking to lose weight: decrease calorie input and increase calorie use. Guaranteed to work every time, all without lining the the pockets of a shill for the billion dollar nutrition scam industry.
Sent from my iPhone using Tapatalk